Of course. Trying to conceive can be a difficult time that can cause a lot of stress and sometimes you need a break. Your mental health is important on your path to having a baby.
Trying to get pregnant can be a lonely time because it might feel uncomfortable to open up about. You may find it helpful to talk to people you trust, but if you don’t feel comfortable talking with a friend or family member, you could explore fertility support groups or seek help from a licensed BICA counsellor. For more information, read How do I look after my mental health when trying to conceive?